Found a great deal on New Zealand lamb this weekend and couldn't resist picking it up. Last time, I cooked it at 24 hours at 140 degrees, and while my wife liked it, I thought the texture was too mealy.
This time I went for just six and a half hours at 135 degrees. The result was a perfect medium. Tender enough to cut with a fork, but without the mealy texture of my earlier cook. Lamb can sometimes get tough and dry, but sous vide eliminates that problem. It was finished off in the oven using the convection roast setting at 450 degrees for about 15 minutes, turning once.
Here's what it looked like out of the bag. Not very appetizing.
And then after some time in the oven:
Look at that juicy inside!
And on the plate with some roasted carrots and mashed potatoes.
If you've got a sous vide setup and been hesitant to try lamb, give it a shot. It makes it almost fool-proof, and gives you a great shot at giving you some of the best lamb you may have ever had.
Scott